Addiction Recovery Podcast
Our Addiction Recovery Podcast
Our Addiction Recovery Podcast is a helpful resource for anyone in recovery and is the perfect addition to your daily routine. Updated regularly, these podcast episodes are short, relatable, and contain tips that you can start using now to improve your daily life in recovery.
For helpful wisdom, advice, and tips to stay focused on sobriety, check back often for more or listen via the free Sober Now Alexa skill, also available for Google Home. Enable the skill to access features like inspiring recovery quotes, statistics, podcasts, and suggestions for daily life in recovery.
4 Tips to Cope With Social Anxiety in Recovery
Many in recovery struggle with social anxiety. Here’s why addiction and social anxiety frequently occur together and tips to help you cope in recovery.
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8 Ways to Deal With Cravings in Recovery
Cravings are a normal part of recovery, but how should you cope? Here are 8 great effective ways to deal with cravings and avoid any relapse.
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9 Natural Highs that Support a Life in Recovery
A balanced lifestyle that includes endorphin-boosting activities can enhance a sober life. Here are nine natural highs you can enjoy in recovery.
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9 Practical Ways to Have More Gratitude in Recovery
Being thankful is a main part of the holiday season, but it’s also a big part of living a sober life. Here are 9 practical ways to practice gratitude in your life.
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10 Habits of Highly Successful Sober College Students
If you’re a sober student heading back to college for the first time, it’s important that you set yourself up for success with habits that will protect your sobriety.
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7 Positive Things You Realize About Yourself When You Get Sober
If you are new to sobriety or you’re thinking about ditching the harmful substance abuse habits in your life, here are seven positive things you might realize about yourself when you get sober.
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7 Ways Outdoor Activities Support Your Sobriety
If you’re newly sober and looking for ways to enhance your substance-free lifestyle, here are seven specific ways outdoor sober activities can provide support a life in recovery.
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10 Ways to Develop Resilience in Sobriety
There are lots of ways you can work to develop resilience in your daily life. Whether you’ve been sober for a few days, months, or several years, here are 10 ways you can develop resilience in your own life.
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8 Hobbies That Can Reduce Anxiety
There are lots of ways you can work to develop resilience in your daily life. Whether you’ve been sober for a few days, months, or several years, here are 10 ways you can develop resilience in your own life.
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13 Natural Ways to Manage Depression in Addiction Recovery
Many people turn to antidepressants to combat depression, however, prescription medications may not always be the best choice for someone who has a history of substance abuse. Fortunately, there are many “natural” non-medicated ways to combat depression in addiction recovery.
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7 Helpful Tips for Moving On After Sober Living
A sober living home is a safe and protective haven after rehab and the transition back home can sometimes be difficult, especially if you lack a strong recovery support system. Whether you’re moving back home with family or you’re relocating to a new place for a fresh start, here are a few helpful tips to help you move on after completing a sober living program.
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